Hello and welcome
And the day came when the need to remain closed became more painful than the risk to open.
- Anais Nin
If you are finding unwelcome patterns appearing in your relationships and feel ready to explore and peel away ways of being that no longer serve you, psychotherapy can help you find your voice, escape codependency in a journey towards your authentic self.
Embarking on a period of therapy can offer you insight into how to manage the present, while finding a different relationship to the past. This will enhance your self-esteem, and your ability to make better choices, by letting go of beliefs that limit you in order to discover your unique path.
I see clients for a range of issue which include
Finding your voice
Difficulties in relationship, intimacy, co-dependence
Dealing with Narcissistic Partners or Caregivers
Poor self-esteem and body related issues
Conflicts around sexuality and abuse
Issues with fertility as well as the transition to mothering
Coming to terms with loss and major life transitions
Managing the menopause
working with early trauma
Depression and anxiety
I see people for long and short term therapy. If you need more information please call, text or e mail me and we can discuss this in an initial consultation.